Proso Millet, popularly known as Chino in Nepal, is a widely used staple food in the Himalayan region of Nepal. They are a highly nutritious species consumed by making soups, salads, and bread. Along with the superior nutritious value, Chino also has numerous health benefits such as:

👉 It balances cholesterol levels and promotes heart health.

👉 Reduces the risk of diabetes and studies have shown that it also reduces the chances of breast cancer in women.

👉 Contains antioxidants that detoxify our bodies.

👉 Enhances respiratory health as well as strengthens bones.